This training will be a trauma informed approach on how trauma impacts the body and each one of us personally. Participants will be introduced to the brain state model to aid in understanding the human brain in relation to our own behavior. It will dive into how we navigate ourselves and how to live the day in wellness rather than thinking of it as just an activity. It will examine how we impact each other and the “why” behind having trouble connecting with certain individuals. Participants will reflect on this process as well as themselves and create a personal plan …