Held

Reducing Stress in Your Life

We all experience stress on a daily basis. Come to this class and learn techniques for managing stress in your life. Explore when to be concerned and how extreme stress leads to burn out. Leave with concrete steps to help decrease symptoms and experience more joy in your life. Experience inner peace in the midst of difficulties.

  • Monday April 15th, 2013
    6 p.m. — 9 p.m.
  • 38752
    Set One Standards
  • No Age-Related Content  
    Personal, Professional & Leadership Development (3)  

    It is your responsibility to verify that the training sessions you select will meet your licensing or professional development needs.
  • Free
  • English
  • Joan Lowe
  • Multnomah
  • View on map
    10100 NE Prescott Ave Portland OR 97220 Portland, OR

  • Preregistration and prepayment REQUIRED. To print a registration form please go to www.ccrr-mc.org. All course and section numbers are listed in the training section.

    For more information contact Child Care Resource and Referral of Multnomah County, phone 503-491-6200 or email info@ccrr-mc.org.