Held

Chair Yoga

If you find it difficult to get up and down from the floor or if you'd like to learn new ways to stay fit and flexible, then this gentle yoga class is for you. Yoga helps reduce pain, loosens and relaxes the body, and calms the mind. The poses will be adapted as much as possible to specific individual challenges. Please wear loose clothing and be prepared to remove your shoes.

  • Tuesday January 22nd, 2013
    6:30 p.m. — 8:30 p.m.
  • 37807
    Set One Standards
  • No Age-Related Content  
    Health, Safety & Nutrition (2)  

    It is your responsibility to verify that the training sessions you select will meet your licensing or professional development needs.
  • $15.00
  • English
  • —
  • Lane
  • View on map
    4000 East 30th Ave 541-463-3304 1-800-222-3290 Fax: 541-463-4724 Email. hansent@lanecc.edu Eugene, OR

  • For more information or to register for a class please call 1-800-222-3290 or email us at CFE@lanecc.edu