The Benefits of Mindfulness and Creative Expression

Open

The Benefits of Mindfulness and Creative Expression

In this hands-on workshop, participants will explore the benefits of using mindfulness and creativity to reduce stress and improve an overall sense of well-being. We will examine mindfulness and creative expression in a playful way by using a selection of materials and activities that may include sensory experiences, art materials, music, movement, loose parts, reflection, and simple prompts.

Wednesday September 24th, 2025
6 p.m. — 9 p.m.

Training ID 90413

Training set Set Two Standards
Age group
No Age-Related Content

Core knowledge category (Hours)
Personal, Professional & Leadership Development (3)

It is your responsibility to verify that the training sessions you select will meet your licensing or professional development needs.

Additional information

This will be a Zoom Meeting

To register: https://courses.ruzuku.com/courses/the-benefits-of-mindfulness-and-creative-expression--b3afa59d-72b6-4170-9974-1df89eee6e43/salespage