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Стратегии ухода за собой и управления стрессом (Self-Care – Stress Management)
Self-Care & Stress Management Strategies

In this training, we will review stress, explore the concepts of stress management, and self-care, and how to apply them. We will review the signs and symptoms of stress, highlight techniques for coping with stress, and create a stress reduction plan. We will put emphasis on the importance for self-care education and resourcefulness through creativity and awareness from a young age to any age.

  • Monday February 10th, 2025
    6 p.m. — 9 p.m.
  • 85707
    Set Two Standards
  • No Age-Related Content  
    Health, Safety & Nutrition (3)  

    It is your responsibility to verify that the training sessions you select will meet your licensing or professional development needs.
  • $20.00
  • Russian
  • Irina Stukalov
  • Clackamas

  • Online Online, OR

  • All participants must pay with a credit card or with a scholarship code issued by Clackamas CCR&R and must register for zoom classes in advance, the zoom link will be included in the class confirmation email. Classes canceled less than 2 business days in advance of the training date are not eligible for a refund. Hours will only be issued to participants who arrive no later than 15 minutes after the class begins, hours will be automatically uploaded to ORO by Clackamas CCR&R. Certificates will only be emailed to those who request them by contacting efitzsimons@clackesd.org. Participants can only take one live online class at a time.

    To register go to: https://pdnetworks.soesd.k12.or.us/public/events/find-events?select_type=department&department_id=150