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Self-Care – Stress Management
Self-Care & Stress Management Strategies
In this training, we will review stress, explore the concepts of stress management, and self-care, and how to apply them. We will review the signs and symptoms of stress, highlight techniques for coping with stress, and create a stress reduction plan. We will put emphasis on the importance for self-care education and resourcefulness through creativity and awareness from a young age to any age.
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Monday December 2nd, 2024
6 p.m. — 9 p.m.
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85247Set Two Standards
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No Age-Related ContentHealth, Safety & Nutrition (3)
It is your responsibility to verify that the training sessions you select will meet your licensing or professional development needs.