Self-Care – Stress Management: Self-Care & Stress Management Strategies

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Self-Care – Stress Management
Self-Care & Stress Management Strategies

In this training, we will review stress, explore the concepts of stress management, and self-care, and how to apply them. We will review the signs and symptoms of stress, highlight techniques for coping with stress, and create a stress reduction plan. We will put emphasis on the importance for self-care education and resourcefulness through creativity and awareness from a young age to any age.

Monday December 2nd, 2024
6 p.m. — 9 p.m.

Training ID 85054

Training set Set Two Standards
Age group
No Age-Related Content

Core knowledge category (Hours)
Health, Safety & Nutrition (3)

It is your responsibility to verify that the training sessions you select will meet your licensing or professional development needs.

Additional information

This in an online webinar training. You must have access to a computer on the day of the training with appropriate connectivity. You don’t need a microphone, but you will need speakers, audio, or ear buds/phones.
To register for this great training opportunity please complete our online training request form here: www.ccrnso.org or call the training line: 541-776-6768.
Child Care Resource Network Webinar Policy:
- Registration requests must be received by 5:00pm the day before the training in order to be entered into the training.
- Participation is verified though software is used to track active participation. This includes screen time, polls, and the chat/question box. Participation must include all three aspects in order to receive credit.
- CCRN is not able to accept registrations from counties other than Jackson and Josephine.

Self-Care – Stress Management Self-Care & Stress Management Strategies

Self-Care – Stress Management
Self-Care & Stress Management Strategies