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Yin Yoga for Early Childhood Professionals: Meditative Stretch

A slow, passive, and grounding yoga practice. Using props to make postures accessible for everyone, Yin Yoga helps you deeply connect to your breath and body by holding poses for longer periods. This allows for deep fascial and energetic release, working with the connective tissues and meridian lines of Traditional Chinese Medicine (TCM). It creates space for physical, emotional, and energetic healing, making it perfect for all levels, especially those recovering from injury or with low mobility. You will learn how to use these poses and breathing when needed with your daily stress during your work day.

Breathe In, Breathe Out.

  • Saturday November 2nd, 2024
    9 a.m.10 a.m.
  • 84891
    Set One Standards
  • No Age-Related Content  
    Personal, Professional & Leadership Development (1)  

    It is your responsibility to verify that the training sessions you select will meet your licensing or professional development needs.
  • Free
  • English
  • Cheyenne Christensen
  • Baker
  • View on map
    Integrative Health and Wellness Center
    1928 Court Ave Baker City, OR

  • Kyla Emerson
    Quality Improvement Specialist
    kyla.emerson@malesd.org
    541-620-8418