Simple Yoga Techniques for Calming and Self-Regulation for Adults and Children in Early Learning Programs
When you or the children in your program are under stress and struggling to focus, techniques such as easy breathing, stretching and mindfulness can renew your energy and calm the chatter in your mind. Explore these techniques and leave with tools to help create a calmer you – and ideas on how to share these tools with the children and families you work with. The strategies will support self-regulation, calmness, and mindfulness.
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Thursday May 4th, 2023
6 p.m. — 8 p.m.
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77417Set One Standards
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Preschool School AgeHuman Growth & Development (2)
It is your responsibility to verify that the training sessions you select will meet your licensing or professional development needs.