Stress Management, Mental Health and Self-Care in the Time of COVID-19

Held

Manejo del Estrés, Salud Mental y Autocuidado (Stress Management, Mental Health and Self-Care in the Time of COVID-19)

In the webinar we will answer the question, "What is Stress?" and discuss acute and chronic stress, signs and symptoms of stress, types of stressors and the mental health & psychological impacts. We will discuss the importance of self-care and what positive stress is. You will be provided with self-care techniques and resources to help.

Thursday August 27th, 2020
6 p.m. — 8 p.m.

Training ID 67050

Training set Set One Standards
Age group
No Age-Related Content

Core knowledge category (Hours)
Personal, Professional & Leadership Development (2)

It is your responsibility to verify that the training sessions you select will meet your licensing or professional development needs.

Additional information

Para preguntas o registraciones, favor de enviar un correo a Mara Robles a marar@neighborimpact.org