Simple Yoga Techniques for Calming and Self-Regulation for Adults and Children in Early Learning Programs

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Simple Yoga Techniques for Calming and Self-Regulation for Adults and Children in Early Learning Programs

When you or the children in your program are under stress and struggling to focus, techniques such as easy breathing, stretching and mindfulness can renew your energy and calm the chatter in your mind. Explore these techniques and leave with tools to help create a calmer you – and ideas on how to share these tools with the children and families you work with. The strategies will support self-regulation, calmness, and mindfulness.

Tuesday July 24th, 2018
6 p.m. — 8 p.m.

Training ID 59063

Training set Set One Standards
Age groups
Preschool School Age

Core knowledge category (Hours)
Human Growth & Development (2)

It is your responsibility to verify that the training sessions you select will meet your licensing or professional development needs.

Additional information

Dress comfortably for movement.
To register for trainings please use either CCRN’s online training request form found here: www.ccrnso.org or the training request line: 541-776-6768 (leave full name, phone, email, name of training and date)
RCC Redwood Campus Building J, Room 2