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持續正念實踐 (Continuing Mindfulness Practices)

Mindfulness is being fully aware in the present moment. The practice of awareness has a variety of well-documented impacts, including a reduction in toxic stress, an increase in emotion regulation, and an improvement in continuous attention, focus and decision-making. The purpose of the course is for providers to have the tools necessary to continue their mindfulness practice after the course completes.

  • Saturday March 17th, 2018
    10 a.m. — 12 p.m.
  • 57074
    Set One Standards
  • No Age-Related Content  
    Personal, Professional & Leadership Development (2)  

    It is your responsibility to verify that the training sessions you select will meet your licensing or professional development needs.

The language of this class is Cantonese. 这门课的语言是粤语。
  • $12.00
  • Traditional Chinese
  • AMI HSU-LEE
  • Multnomah
  • View on map
    MHCC Maywood Park Campus 10100 NE Prescott Street Portland, OR

  • Pre-registration and pre-payment REQUIRED. At this time, we accept payment via check, cash, or money order. Registration may be mailed or delivered in-person to CCR&R-MC, 4510 NE 102nd, Portland, OR 97220.

    To print a registration form please go to http://ccrr-mc.org/training/ . For more information contact Child Care Resource and Referral of Multnomah County, phone 503-491-6205 or email info@ccrr-mc.org.

    Course and section numbers found to the left.