Held

Resources to Manage Stress

This class provides a practical approach to stress management by learning to identify the symptoms of stress; how stress affects our physical and mental health and developing practical/effective skills to cope with stress.

  • Wednesday February 8th, 2017
    6:30 p.m.8:30 p.m.
  • 53583
    Set One Standards
  • No Age-Related Content  
    Personal, Professional & Leadership Development (2)  

    It is your responsibility to verify that the training sessions you select will meet your licensing or professional development needs.
  • Free
  • English
  • Baker

  • To Be Announced Baker, OR

  • CCR&R 541.564.6878 or 1.800.559.5878
    ccrr@umchs.org