Held
¡Estrés!
Stress!
Que nos pasa a nuestro cuerpo cuando estamos estresados y cansados? Este taller explora lo que pasa a nosotros físicamente cuando estamos estresados y les dará estrategias en cómo ayudarte a controlar el estrés de día a día. No te pierdas esta gran oportunidad de aprender a cómo cuidarte del estrés.
What happens to our body when we are stressed and tired? This class will explore what happens to our bodies physically when we are stressed and will give you strategies for how to control stress day to day.
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Wednesday January 11th, 2017
6:30 p.m. — 8:30 p.m.
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53157Set One Standards
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No Age-Related ContentHealth, Safety & Nutrition (2)
It is your responsibility to verify that the training sessions you select will meet your licensing or professional development needs.