Held

Establishing Personal Balance and Growth Through Mindfulness

We cannot serve others effectively and wholeheartedly until we have addressed our personal needs. This training will explore specific mindfulness techniques, including meditation and guided self-regulation, which help to develop a strong sense of self and identify emotional themes that may be limiting our growth. Come explore how mindfulness can benefit you in your classroom and your personal life.

  • Monday November 16th, 2015
    6:30 p.m. — 8:30 p.m.
  • 48256
    Set One Standards
  • No Age-Related Content  
    Personal, Professional & Leadership Development (2)  

    It is your responsibility to verify that the training sessions you select will meet your licensing or professional development needs.
  • $10.00
  • English
  • Max Calabro
  • Multnomah
  • View on map
    MHCC Maywood Park Campus 10100 NE Prescott Ave Portland, OR

  • Preregistration and prepayment REQUIRED. To print a registration form please go to http://www.ccrr-mc.org. All course and section numbers are listed in the training section.

    For more information contact Child Care Resource and Referral of Multnomah County, phone 503-491-6200 or email info@ccrr-mc.org.