在孩子年幼階段即教導他們肢體伸展及友善對待他人，一個人將可為整個社區帶來正面的影響。本課程旨在教導生活當中一些最重要的技能：待人友善、穩定靜心和集中專注。我們將會探索各種瑜珈動作、並進行各種活動及遊戲。準備好活動筋骨並享受瑜珈所帶給您的樂趣！提供瑜珈墊，無需經驗。

Teaching children at a young age to move their bodies and be kind to one another, one person can positively impact an entire community. This class provides intentional instruction on some of life's most important skills: kindness, calm, and concentration. Yoga poses, activities, and games are explored. Come ready to move and have fun! Yoga mats provided; no experience necessary.