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Keys to Self-Care: Creating Positivity in Your Daily Life

Improved social, physical, mental and emotional wellness helps you manage a chaotic schedule, decrease stress and increase your energy. Come find out how you can be healthier at work by incorporating simple movement into your day. You will also discover how you can rewrite the neurons in your brain in order to be happier, more calm and more confident. Lastly, you will learn about the value of relationships and ideas for improving your social wellness.

  • Wednesday July 30th, 2014
    6:30 p.m.9 p.m.
  • 43304
    Set One Standards
  • No Age-Related Content  
    Health, Safety & Nutrition (2.5)  

    It is your responsibility to verify that the training sessions you select will meet your licensing or professional development needs.
  • $15.00
  • English
  • Wendy Simmons
  • Lane
  • View on map
    4000 E. 30th Ave Eugene, OR

  • For more information or to register for a class please call 1-800-222-3290 or email us at CFE@lanecc.edu